Carotene, beta in Veal, ground, cooked, broiled Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, ground, cooked, broiled there is 0 µg of Carotene, beta.
Veal, ground, cooked, broiled
Veal, ground, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, ground, cooked, broiled are listed below.
Water
|
66.76 g
|
66.76
|
g
|
66.76%
|
Energy (calorie)
|
172 kcal
|
172
|
kcal
|
|
Energy (joule)
|
720 kJ
|
720
|
kJ
|
|
Protein
|
24.38 g
|
24.38
|
g
|
24.38%
|
Total lipid (fat)
|
7.56 g
|
7.56
|
g
|
7.56%
|
Ash
|
1.31 g
|
1.31
|
g
|
1.31%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
0.02%
|
Iron, Fe
|
0.99 mg
|
0.99
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
217 mg
|
217
|
mg
|
0.22%
|
Potassium, K
|
337 mg
|
337
|
mg
|
0.34%
|
Sodium, Na
|
83 mg
|
83
|
mg
|
0.08%
|
Zinc, Zn
|
3.87 mg
|
3.87
|
mg
|
|
Copper, Cu
|
0.103 mg
|
0.103
|
mg
|
|
Manganese, Mn
|
0.035 mg
|
0.035
|
mg
|
|
Selenium, Se
|
13.7 µg
|
13.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.27 mg
|
0.27
|
mg
|
|
Niacin
|
8.03 mg
|
8.03
|
mg
|
0.01%
|
Pantothenic acid
|
1.16 mg
|
1.16
|
mg
|
|
Vitamin B-6
|
0.39 mg
|
0.39
|
mg
|
|
Folate, total
|
11 µg
|
11
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
11 µg
|
11
|
µg
|
|
Folate, DFE
|
11 µg
|
11
|
µg
|
|
Choline, total
|
95 mg
|
95
|
mg
|
0.10%
|
Betaine
|
12.5 mg
|
12.5
|
mg
|
0.01%
|
Vitamin B-12
|
1.27 µg
|
1.27
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.15 mg
|
0.15
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.2 µg
|
1.2
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
3.04 g
|
3.04
|
g
|
3.04%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.28 g
|
0.28
|
g
|
0.28%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.62 g
|
1.62
|
g
|
1.62%
|
18:0 octadecanoic, stearic fatty acid
|
1.01 g
|
1.01
|
g
|
1.01%
|
Fatty acids, total monounsaturated
|
2.84 g
|
2.84
|
g
|
2.84%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.32 g
|
0.32
|
g
|
0.32%
|
18:1 undifferentiated
|
2.45 g
|
2.45
|
g
|
2.45%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.55 g
|
0.55
|
g
|
0.55%
|
18:2 undifferentiated
|
0.42 g
|
0.42
|
g
|
0.42%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.09 g
|
0.09
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
103 mg
|
103
|
mg
|
0.10%
|
Tryptophan
|
0.247 g
|
0.247
|
g
|
0.25%
|
Threonine
|
1.065 g
|
1.065
|
g
|
1.06%
|
Isoleucine
|
1.201 g
|
1.201
|
g
|
1.20%
|
Leucine
|
1.94 g
|
1.94
|
g
|
1.94%
|
Lysine
|
2.009 g
|
2.009
|
g
|
2.01%
|
Methionine
|
0.569 g
|
0.569
|
g
|
0.57%
|
Cystine
|
0.275 g
|
0.275
|
g
|
0.28%
|
Phenylalanine
|
0.984 g
|
0.984
|
g
|
0.98%
|
Tyrosine
|
0.777 g
|
0.777
|
g
|
0.78%
|
Valine
|
1.347 g
|
1.347
|
g
|
1.35%
|
Arginine
|
1.434 g
|
1.434
|
g
|
1.43%
|
Histidine
|
0.885 g
|
0.885
|
g
|
0.88%
|
Alanine
|
1.45 g
|
1.45
|
g
|
1.45%
|
Aspartic acid
|
2.103 g
|
2.103
|
g
|
2.10%
|
Glutamic acid
|
3.856 g
|
3.856
|
g
|
3.86%
|
Glycine
|
1.253 g
|
1.253
|
g
|
1.25%
|
Proline
|
1.018 g
|
1.018
|
g
|
1.02%
|
Serine
|
0.914 g
|
0.914
|
g
|
0.91%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Veal, ground, cooked, broiled